I wore a bikini today.
And for the most part, didn’t feel self-conscious. Everyone’s too busy minding their own business at the beach and once I realized that, I stopped worrying. I focused on having fun with my friends and talking rather than whether I had a belly or cellulite on my thighs. I think today was a huge step in self-acceptance, and it felt great.
Did a 30-minute NTC workout today. Had to modify some of the jumps because I’m still taking it “easy” because of my ankle, but that felt good. Nothing like getting back into the workout grind.
We know that nothing gets you through your workout like music—that jolt of extra emotion to get you closer to the finish line. Here are 100 Great Workout Songs in 10 handy playlists.